Kristen Wyatt

NASM CES, PN1

About Kristen

Hands On Fitness is a private boutique studio created for people who feel out of place—or just plain bored—in big-box gyms. Whether you train in our 1200 sq. ft. space or online from anywhere, we make fitness fun, effective, and personal. Our out-of-the-box approach builds strength, improves mobility, and boosts energy so you can live life fully—not just perform in the gym. We specialize in sustainable training and nutrition programs tailored to your body, goals, and season of life. Around here, it’s not about perfection—it’s about making changes, not excuses, and creating a body that lets you hike, travel, play, and thrive with confidence. Not sure where to start? Let’s talk. ~ Committed to your success, Kris